Services
I’m currently accepting new clients residing in California via telehealth only.
Individual Therapy
There are times when daily life is simply too much to process and handle. Many people experience emotional pain; you are not alone. I provide a safe, nurturing place where you can talk openly and honestly about your challenges and find help. I take the time to get to know you and your individual experiences, goals and values. I work with my clients to help them achieve the changes they want to see in their lives. I can help you live in the present, better control anger, manage stress and anxiety, be more assertive, forgive, let go of the past and accept oneself. I’ve worked with individuals from diverse backgrounds and I am LGBTQ affirming.
Couples Therapy
I work with couples to strengthen the relationship, improve communication, help adjust to new changes, and rebuild trust. Couples therapy can be beneficial for whatever stage you’re in; whether you have been dating for six months or married for 50 years. I primarily use the Gottman Method Couples Therapy, an approach based on 40 years of research with thousands of couples.
Consulting
Are you interested in starting your own private practice? I work with clinicians to help you navigate the process. Starting a private practice isn’t something we were taught in grad school. I offer one-on-one coaching to help you learn the ins and outs of starting your own business. I can help you learn how to market yourself and create a steady stream of referrals.
Testimonial
Before going to therapy, I was always reclusive when it came to talking about my deepest personal problems. I also had periods of depression and anxiety, which got to a point where I was desperate to reach out to someone other than friends and family. Initially, I thought therapy was about venting, but it's so much more than that. Luckily, my therapist Erica has given my life more meaning and clarity moving forward.
I can't stress enough about how Erica is committed to getting my mental health and well-being to a better place. She's very sincere, easygoing, understanding, open-minded and very encouraging. It's during our sessions where I've been the most honest with myself and I'm proud to say that its made me feel more and more comfortable in my own skin. I can't thank Erica enough!
Its been a wonderful and rejuvenating experience to get guidance from someone like Erica and I don't know what I would be without it. If you're thinking about seeing a therapist, I highly recommend her. She deserves all the recognition and praise!